Vege Szamanka Blog Wegański Kuchnia Roślinna

makaron z cukinią i ciecierzycą

<img width="640" height="400" class="entry-thumb lazy" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20640%20400'%3E%3C/svg%3E" data-src="https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2022/06/288805637_578971916905773_6038613372383215187_n-e1656065373322.jpeg?resize=640%2C400&ssl=1" alt="makaron z cukinią i ciecierzycą" title="Ekspresowy obiad: makaron z cukinią, ciecierzycą i pomidorami"/>

Na kolację

Ekspresowy obiad: makaron z cukinią, ciecierzycą i pomidorami

makaron ze szparagami i rukolą

<img width="485" height="360" class="entry-thumb lazy" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20485%20360'%3E%3C/svg%3E" data-src="https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2022/06/makaron-ze-szparagami-e1654695250867.jpeg?resize=485%2C360&ssl=1" data-srcset="https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2022/06/makaron-ze-szparagami-e1654695250867.jpeg?resize=80%2C60&ssl=1 80w, https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2022/06/makaron-ze-szparagami-e1654695250867.jpeg?resize=485%2C360&ssl=1 485w" data-sizes="(max-width: 485px) 100vw, 485px" alt="makaron ze szparagami i rukolą" title="Makaron ze szparagami – wersja najprostsza"/>

Fit przepisy

Makaron ze szparagami – wersja najprostsza

vegan bowl z makaronem ryżowym

<img width="485" height="360" class="entry-thumb lazy" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20485%20360'%3E%3C/svg%3E" data-src="https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2022/02/Vegan-bowl-z-makaronem-ryzowym-scaled-e1654636824987.webp?resize=485%2C360&ssl=1" data-srcset="https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2022/02/Vegan-bowl-z-makaronem-ryzowym-scaled-e1654636824987.webp?resize=80%2C60&ssl=1 80w, https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2022/02/Vegan-bowl-z-makaronem-ryzowym-scaled-e1654636824987.webp?resize=485%2C360&ssl=1 485w" data-sizes="(max-width: 485px) 100vw, 485px" alt="vegan bowl z makaronem ryżowym" title="Vegan bowl z makaronem ryżowym"/>

Przepisy

Vegan bowl z makaronem ryżowym

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<img width="485" height="360" class="entry-thumb lazy" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20485%20360'%3E%3C/svg%3E" data-src="https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2020/10/121637615_741594356567421_4764655823985706331_n.jpg?resize=485%2C360&ssl=1" data-srcset="https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2020/10/121637615_741594356567421_4764655823985706331_n.jpg?resize=80%2C60&ssl=1 80w, https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2020/10/121637615_741594356567421_4764655823985706331_n.jpg?resize=485%2C360&ssl=1 485w, https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2020/10/121637615_741594356567421_4764655823985706331_n.jpg?zoom=2&resize=485%2C360&ssl=1 970w, https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2020/10/121637615_741594356567421_4764655823985706331_n.jpg?zoom=3&resize=485%2C360&ssl=1 1455w" data-sizes="(max-width: 485px) 100vw, 485px" alt="121637615 741594356567421 4764655823985706331 n" title="Burgery z soczewicy i czerwonej fasoli">

Burgery z soczewicy i czerwonej fasoli

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<img width="485" height="360" class="entry-thumb lazy" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20485%20360'%3E%3C/svg%3E" data-src="https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2020/07/110163350_698232191027810_2605541958138960311_n.jpg?resize=485%2C360&ssl=1" data-srcset="https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2020/07/110163350_698232191027810_2605541958138960311_n.jpg?resize=80%2C60&ssl=1 80w, https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2020/07/110163350_698232191027810_2605541958138960311_n.jpg?resize=485%2C360&ssl=1 485w, https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2020/07/110163350_698232191027810_2605541958138960311_n.jpg?zoom=2&resize=485%2C360&ssl=1 970w, https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2020/07/110163350_698232191027810_2605541958138960311_n.jpg?zoom=3&resize=485%2C360&ssl=1 1455w" data-sizes="(max-width: 485px) 100vw, 485px" alt="110163350 698232191027810 2605541958138960311 n" title="Recyklingowe klopsiki z warzyw z bulionu + sos pomidorowy">

Recyklingowe klopsiki z warzyw z bulionu + sos pomidorowy

weganskie kotlety z soczewicy

<img width="485" height="360" class="entry-thumb lazy" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20485%20360'%3E%3C/svg%3E" data-src="https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2020/06/kotlety-soczewicy-scaled.jpg?resize=485%2C360&ssl=1" data-srcset="https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2020/06/kotlety-soczewicy-scaled.jpg?resize=80%2C60&ssl=1 80w, https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2020/06/kotlety-soczewicy-scaled.jpg?resize=485%2C360&ssl=1 485w, https://i0.wp.com/vegeszamanka.pl/wp-content/uploads/2020/06/kotlety-soczewicy-scaled.jpg?zoom=2&resize=485%2C360&ssl=1 970w" data-sizes="(max-width: 485px) 100vw, 485px" alt="weganskie kotlety z soczewicy" title="Wegańskie kotlety z soczewicy i kaszy jaglanej"/>

Wegańskie kotlety z soczewicy i kaszy jaglanej

KUCHNIA

EMOCJE

ŻYCIE

przepisy kulinarne

<img class="lazy" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20120%2090'%3E%3C/svg%3E" data-src="https://i0.wp.com/durszlak.pl/images/buttons/120x90.png?resize=120%2C90&ssl=1" alt="przepisy kulinarne" width="120" height="90" title="Vege Szamanka 1" data-recalc-dims="1">

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